Newsletter

Here’s a fun experiment to start the new year: Get a few houseplants and see if they make you feel better. There’s plenty of anecdotal evidence — and some weak scientific evidence — that indoor greenery may improve your mental and physical health. Interested in what...

Best wishes for a happy holiday season and prosperous new year.     If there's anything you need in the coming weeks, please get in touch.

Roughly 39% of people in the United States set New Year’s resolutions, according to a 2022 study. Of those who make New Year’s goals, around 40% want to lose weight. However, you don’t have to follow that crowd. You can make other health improvement plans for the new...

If your family is growing, you’ve probably realized that it’s time to update your health and life insurance. Not sure what to change or how to do it? Here’s what you need to know. How Much Life Insurance Coverage Do Families Need? Would your family continue to thrive...

Many people experience anxiety, especially during the holidays. While eliminating all seasonal stressors isn’t likely, there may be ways you can minimize and manage them. Here are three ideas to help you get through the holiday season with minimal stress: 1. Set up a...

Small business owners, contractors and freelancers usually make all the major decisions for their businesses — and often do all of the work, too. The success of their companies and continuity of their income depend heavily on one person’s well-being: a significant...

It’s tempting to delay retirement planning. After all, you may feel anxious about it or wonder how to begin. Check out these tips to start preparing for retirement and regain your peace of mind. Consider your financial needs for retirement. Because everyone’s...

Although not everyone has life insurance, all life insurance policies have death benefits. But what exactly is a death benefit, and how do death benefits work? What is a death benefit? A death benefit is money paid to a beneficiary when a life insurance policyholder...

Stress is common for most people. Still, if you’ve felt off-kilter at work lately, it could be burnout instead of temporary job stress. How to Identify Burnout From Work Essentially, job burnout is unmanaged work stress — although that’s not a medical diagnosis. Job...

If you’re considering buying life insurance, you may have already learned that many policies require a medical exam. However, do you know why they’re needed or what’s involved in getting one? Why do life insurance companies require medical exams? When you apply for...

Most employers understand that their workers’ health can impact job performance. This may be why many organizations offer wellness programs to help employees remain healthy and productive. But do these programs really work? Components of a Workplace Wellness Program...

Paying for prescription medications can take a big bite out of your budget, especially if you purchase them regularly or have a chronic health issue. But in some cases, there are a few ways to help lower prescription prices. Learn how to keep prescription costs down...